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I all of a sudden developed a bad habit. Maybe you can help. I am a lefty and all shots are hitting 4 inches low and 4 inches right of poa.
Shooting LOW is an indication that you might be flinching, or anticipating the recoil of the firearm. In trying to compensate for the recoil, you might be forcing the muzzle downward by not keeping your wrist rigid. The result are shots low on the target. When you are shooting live ammo it is impossible to see this bad habit.
When a "lefty" shoots to the right of POA, it is an indication of too much finger on the trigger, jerking the trigger or tightening your grip on the weapon when you are pulling the trigger. Call it whacking the trigger.
I have not seen you shoot. I don't know how you grip your pistol when you shoot. I can't really analyze the mechanics of what you are doing. However, if your strong hand is high on the grip, that is a good thing. The closer you get your hand to the bore axis, the more likely you will see less muzzle rise. That means you should get on target for a follow up shots quicker.
Too correct your problems, I would encourage you to have a experienced shooting instructor help you. If you are a member of a club, they should have pistol instructors, or knowlegeable shooters that could give you a firsthand analysis. I recently participated in training at
The Tactical Shooting Academy in Surry, VA. You might want to visit their
Tactical Shooting Forum to ask your questions concerning your "bad habits". I hope you find something useful in what I wrote. Shoot safe, and have fun!
Ralph