but I am a bit timid to do it solo because I don't want to set bad habits.
Video the dry fire practice. Got a cell phone? --set it up for video. Transitions, trigger pull, front site .
PM'd a link to ALL the USPSA targets scaled down in size for a 9' distance. Includes basic metric Sil. , IPSC & various armored, plates, popper +
IF the link works

---it's a PDF--Printable on 8.5x11 paper
I think the access link works if these are helpful. Computers should have colored wooden beads that slide by hand to prevent future shock for old guys.

In this area, there are
at least Two GM shooters and a Master that offer Beginner, to Advanced competition shooting training.. It costs some bucks, but for you it might be a good way to go if similar is available in your area..
Ted Bonnet offers that here. I'm too old to benefit much as I only shoot locally mostly with folks I've known for a long time.
He actually does quite a bit of FREE training in his weekly matches. I rarely miss one.