An update from last week's efforts....
I cleaned and cleaned and cleaned the p-10F barrel and got nearly all the carbon out. Next I drove to New Mexico hoping to shoot the gun at 200 yards along side my P-09. Well, I tried it at 100 yards first with poor results and waay too much vertical stringing. Removing all the carbon was a bad idea with this rough barrel. It needs some buildup before it will shoot well again. If I had stopped with it the way it was in the video above, I would probably have been OK for a few hundred or maybe a thousand rounds. The problem is that I am not sure how much buildup is enough so the accuracy is there versus too much and the accuracy falls off again. The smooth P-09 barrel shoots fine every time I take it out, probably because the carbon and copper buildup is very smooth and uniform, unlike the rough barrels.
I am going to replace the CZ factory P-10F and S (when available) barrels with Primary Machine match barrels. That will be less expensive and much less frustrating than figuring out how much buildup is optimum for the rough barrels. I'm thinking it may take 500 rounds or so to get the factory barrels to shoot well again. I can't tolerate that, I'm afraid. P-10F barrel on the way.
Joe