Weekly routine indoor practice. 50' one hand sustained fire 10 shots in 15-30 sec. No strict time keeping, just building, maintaining muscle memory and trigger finger moving. Using cheapest ammo that is accurate enough for 50'. Not my match ammo. Some days the groups are smaller, but those are a good representation of average groups.
Box of 22. entire 50 rounds. There were a second target with another box of ammo look similar.
Half of box of 45ACP 25 rounds. Practice reloads with low smoke and the cheapest bullets.
I didn't take a picture of box of 9mm shot. Looks very similar.