I've gotten pretty good at reshaping it so it will go back in.
It really is a pita to get out even if you think you know what you're doing.
There's a couple of things I have learned about getting the mag brake out and back in.
#1. The hammer must be FULLY DOWN. If it is on the half cock notch the curl on the end of the brake will be impeded by the hammer tang.
While it is possible to remove and install a spring without field stripping the weapon there is more clearance for the brake tail with the slide removed because the hammer can move further.
#2. If you opt to keep the curl then make sure it is slightly under 1/4" in diameter so there will be plenty of clearance for it to slip into the pocket in the end plug.
#3. I may have just reinvented the wheel but I went out in the shop and using a short piece of 1/4" stock I turned one end down to 3mm, the size of the pin, for a length of 6.5mm, .256". Now I can hold the plug in while I fit the mag brake and push the tool out with the pin. A very easy to make solution for a thorny problem.
Here is a link to a video showing the pin in use:
http://s944.beta.photobucket.com/user/AlveyJoe/media/CZ%20Tools/DSCF0299.mp4.htmlJoe